Welcome to the Scarlet Nirvana Podcast with best selling author, Victoria Lynn Schmidt. At 5 minutes or less, these mini talks are short and powerful. They spark slow & steady changes, that build over time. Walk a dynamic inner journey to change yourself; write a bestselling story, blog, or article that helps change the world; or guidance on excelling at life.
Victoria Graduated from UCLA-NYU-Loyola & studied with masters in many fields from Quantum Physics to Yoga Philosophy to Martial Arts. She brings 1,000 of hours of training to her work, combining many disciplines to create something unique. The wisdom and techniques presented are from a wide variety of sources and do not subscribe to any particular ideology. Everyone is welcome.
Discover questions to ask to see if you’re in the right job.
Taking Risks to make life more interesting.
Watch your thoughts or affirmations won’t work for you.
A quick meditation to calm stress & anxiety. Praying for yourself helps to reset anxiety.read more
Learn how to speak the language of the nervous system to bring calm anywhere, anytime.read more
As women we can easily lose touch with what makes us happy and excited as we tend to everyone else’s needs around us, whether we are a CEO or a stay at home mom. But what does this cost those we tend to? What are they missing out of if we don’t bring our...read more
It’s important for women to understand what being an empath, or a highly sensitive person, means because there are so many of us now and so few who understand our own skills. If you don’t understand it you can assume something is wrong with you, instead of...read more
My journey through vinyasa and kundalini yoga has been one of fun, challenge, and letting go. One of the things I’ve let go of is physical weight which is great, so many women join for that reason, but another thing I’ve let go of is mental and emotional...read more
Book Review – Definitely recommended. “The Alphabet vs The Goddess – Conflict of Word and Image” by Leonard Shlain with a very provocative historical thesis – that with the introduction of alphabetic writing (left brain masculine) and the moving away from pictorial...read more
Deeper meaning of a yoga pose. As women we often feel as if we have to keep up with the world around us, some of us waking at the crack of dawn, going over all we have to do that day in our heads. We loose sight of our true self before we even get out of bed. We...read more
Don’t make one piece of work your whole existence, your whole identity, and don’t be like pop singers who changes their focus every year, reinventing themselvesread more
As a healer, writer, & alternative scientist at heart it makes me wonder – Does this mean we will be able to change and possibly heal our past? and where exactly is our past?read more
Creativity can happen anywhere at any time. To put limits or rules upon it is to kill it. It is when we awaken to the beauty of the moment that our minds relaxread more
Wherever you are in the process, it doesn’t matter, only getting words on the page matters. Don’t edit, don’t judge, don’t stop.read more
We live our lives in complete acceptance of what we see around us without thinking much about it. There’s no shame in that, we all do it.read more